Weigh In record (no journal entry) for 29 June 2023
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 57.12g | Prot: 195.37g | Carbs: 304.36g.
Breakfast: Lidl Dessert Proteico Vaniglia, Milk Pancakes Freschi, Scottona Tagliata di Bovino Adulto, Uva Bianca, Uva Bianca, Cappuccino, Algida Fior di Fragola, Milka Cioccolato con Nocciole, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Kinder Brioss Integrale, Vivi Verde Coop Preparato di Fragole Biologico, Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl Dessert Proteico Vaniglia, Milk Pro High Protein Vaniglia . more...
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Gaining 2.8 kg a Week
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domingopoliandri's Weight History
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