Weigh In record (no journal entry) for 29 June 2023
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68.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 87.50g | Prot: 99.18g | Carbs: 247.94g.
Breakfast: Koro Drogerie Bio Mandelmus Braun, Joya Mandelmilch, SPAR Natur Pur Bio-Haferflocken, Banane. Lunch: Paneer, Natur Pur Bio-Kokosöl Nativ, Iglo Cremespinat Fix & Fertig, Asia Jasmin Reis (Gekocht). Dinner: Ei, Olivenöl, Zwiebeln, Zucchini. Snacks/Other: Joya Mandelmilch, Blaubeeren, Lee Whey Isolate Neutral , Pekannüsse, Mangos, Banane, Natur Pur Bio Cashewkerne. more...
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Losing 0.1 kg a Week
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angelinchen762's Weight History
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