Weigh In record (no journal entry) for 07 March 2021
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 53.06g | Prot: 30.94g | Carbs: 130.19g.
Breakfast: Cereais de Aveia (Instantâneo, Preparado com Água, Enriquecido). Lunch: Croutons Temperados, Ovo Cozido, Amêndoas, Nozes de Nogueira, Caju, Sementes de Linhaça, Prozis Sementes de Chia, Azeite Extra-Virgem, Continente Alface Iceberg . more...
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Alecrinm's Weight History
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