Weigh In record (no journal entry) for 29 June 2023
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 86.39g | Prot: 53.57g | Carbs: 187.35g.
Lunch: Pavesi Gocciole Chocolate, Avocado, Petto di Pollo, Il Pane Fresco Pizzette Rosse. Dinner: Pringles Paprika . more...
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Gaining 1.4 kg a Week
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