Weigh In record (no journal entry) for 29 June 2023
|
57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 48.28g | Prot: 55.58g | Carbs: 105.17g.
Breakfast: Activia 0% Grassi Bianco Cereali, Pancakes, Frittelle Semplici, Zucchero, Caffè (dalla Moca), Sciroppo d'acero. Lunch: Condimento per Caesar Salad, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Esselunga Mazzancolle Tropicali, Bonduelle Cereallegre Orzo e Tonno, Avocado, Vallericca Valerianella. Snacks/Other: San Carlo Classica, Prosecco. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|