Weigh In record (no journal entry) for 25 February 2015
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71.7 kg
Lost so far: 7.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1037 kcal
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Fat: 31.32g | Prot: 41.37g | Carbs: 151.86g.
Breakfast: Viva Vital Naturjoghurt Laktosefrei 3,8%, Magerquark, Aldi Cashewkerne, Real Quality Milch 1,5%, Kaffee, GutBio Knusper-Müsli. Lunch: Vollkornbrot, Tomatensuppe. Snacks/Other: Haribo Arsch mit Ohren, Banane. more...
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Losing 1.2 kg a Week
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