Weigh In record (no journal entry) for 29 June 2023
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77.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 20.07g | Prot: 50.51g | Carbs: 124.05g.
Dinner: Torta al Cioccolato (senza Glassa), Coop Polpo Cotto, Barilla Spaghetti N.5, Cozze Cotte al Vapore o Bollite, Vongole, Scampi, Gamberi. more...
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Gaining 2.1 kg a Week
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Naplesketo's Weight History
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