Weigh In record (no journal entry) for 25 February 2015
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111.4 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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2459 kcal
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Fat: 90.53g | Prot: 126.67g | Carbs: 299.99g.
Lunch: Rio Plata Corned Beef, Apfel, Orangen, Kiwi, Bananen, Pflaumen. Dinner: Tomaten, Deluxe Rinderschinken, Chovi Allioli, Edeka Räucherlachs, Aldi Bio Dinkelbrot. Snacks/Other: Butter oder Zuckerkeks. more...
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3299 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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toby250375's Weight History
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