Weigh In record (no journal entry) for 29 June 2023
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 27.56g | Prot: 53.53g | Carbs: 68.80g.
Breakfast: Слобода Биойогурт с Клубникой 2,9%, Bombbar Протеиновое Печенье Фисташка. Lunch: Красные Помидоры, Куриная Грудка Вареная, Булгур (Вареный), Restoria Блинчики с Мясом. more...
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Losing 3.5 kg a Week
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nts.sss17's Weight History
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