Weigh In record (no journal entry) for 29 June 2023
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 46.20g | Prot: 92.25g | Carbs: 87.10g.
Breakfast: Milbona Hafermilch , Schneekoppe Leinsamen Geschrotet, Kölln Haferflocken. Lunch: Aldi Hähnchenbrustfilet, Iglo Rahm-Spinat Laktosefrei. more...
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Gaining 0.1 kg a Week
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fräulein p's Weight History
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