rockmanx37's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
88 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
2331 kcal Fat: 73.94g | Prot: 85.74g | Carbs: 325.66g.   Breakfast: Tregar Queso Cremoso, Fargo Pan Salvado Plus, Green Hills Té Clásico. Snacks/Other: Tregar Queso Cremoso, Pan Blanco, Pan Blanco, Tregar Queso Cremoso. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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rockmanx37's Weight History


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