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Donnananaa
Journal
28 Jun 23
Donnananaa's Journal, 28 Jun 23
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Weigh In record (no journal entry) for 28 June 2023
71.7 kg
Lost so far:
6.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2023:
281 kcal
Fat: 7.00g | Prot: 7.59g | Carbs: 49.14g.
Breakfast:
Iogo Vanilla Yogurt 0%, Blueberries, Nature's Bakery Fig Bar Raspberry, Almond Milk, Coffee.
more...
2022 kcal
Exercise:
Driving - 40 minutes, Sleeping - 15 hours and 20 minutes, Desk Work - 8 hours.
more...
Gaining 1.6 kg a Week
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Donnananaa's Weight History
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