Weigh In record (no journal entry) for 28 June 2023
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73.6 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 16.11g | Prot: 11.19g | Carbs: 57.77g.
Breakfast: Cream Cheese , Thomas' Hearty Grains 100% Whole Wheat English Muffins, Thomas' Cinnamon Raisin English Muffins, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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