Weigh In record (no journal entry) for 28 June 2023
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 27.75g | Prot: 43.06g | Carbs: 57.79g.
Breakfast: Cuscuz (Cozido), Manteiga (com Sal), Betânia Leite Desnatado, Ovo Frito. Lunch: Chuchu Cozido, Músculo Bovino. Snacks/Other: Betânia Leite Desnatado, Dular Aveia em Flocos. more...
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Losing 0.1 kg a Week
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Jessica_matta's Weight History
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