Weigh In record (no journal entry) for 24 February 2015
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77.6 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1455 kcal
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Fat: 65.12g | Prot: 57.87g | Carbs: 150.44g.
Breakfast: IdealShape Vanilla Meal Replacement Shake, Silk Pure Almond Milk - Unsweetened Original. Lunch: Coffee, Mayonnaise, Sara Lee 45 Calories & Delightful Wheat Bread, Fried Egg. Dinner: Hunt's Chocolate Pudding Snack Pack, Skippy Creamy Peanut Butter, Jelly (All Flavors), Sara Lee 45 Calories & Delightful Wheat Bread, Corona Corona Light, Lean Pockets Sausage Egg & Cheese. Snacks/Other: Ice Cream Bar or Stick. more...
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Gaining 0.5 kg a Week
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Ashsully's Weight History
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