Weigh In record (no journal entry) for 28 June 2023
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 82.51g | Prot: 84.80g | Carbs: 257.84g.
Lunch: Pasta di Mandorle, Petto di Pollo, Il Pane Fresco Pizzette Rosse, Latte Parzialmente Scremato, Nutella Biscuits. Dinner: Pane alle Olive, Nutella Biscuits, Latte Parzialmente Scremato, Pavesi Gocciole Chocolate. more...
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Gaining 2.8 kg a Week
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