Weigh In record (no journal entry) for 24 February 2015
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61.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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340 kcal
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Fat: 10.94g | Prot: 15.92g | Carbs: 47.59g.
Breakfast: Pan Integral, Jamón Serrano, Hacendado Leche Semidesnatada, Café Colado, Descafeinado. Lunch: Manzana Verde. Snacks/Other: Nueces, Vitalinea Yogurt. more...
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2803 kcal
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Exercise:
Studying - 3 hours and 30 minutes, Spinning - 1 hour, Body Combat - 1 hour and 37 minutes, Resting - 9 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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