Weigh In record (no journal entry) for 28 June 2023
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73 kg
Lost so far: 5.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 39.69g | Prot: 28.57g | Carbs: 61.20g.
Breakfast: Liebendorf Сыр Тильзитер, Хлебец, Сливочное Масло, Вареное Яйцо, Инжирный Персик, Царь Хлопья 5 Злаков, Vegan Food Арахисовая Паста без Сахара. more...
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Losing 0.7 kg a Week
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Nastusik410's Weight History
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