Weigh In record (no journal entry) for 28 June 2023
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56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 58.14g | Prot: 101.83g | Carbs: 141.51g.
Breakfast: Масло Гхи, Fruit & Nut Bar Батончик, Мак, Рисовая Мука, President Творог 5%, Клубника. Lunch: Лосиное Мясо, Хворост, Банан. Dinner: Вкус Хлеба Шелпек, Лосиное Мясо, Гречка Отварная, Сывороточный Протеин. Snacks/Other: Food Master Йогурт Греческий Натуральный. more...
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Gaining 2.1 kg a Week
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Асель SA's Weight History
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