Weigh In record (no journal entry) for 28 June 2023
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86.1 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 50.15g | Prot: 74.81g | Carbs: 95.36g.
Breakfast: Клубника, Карусель Сметанник. Lunch: Простоквашино Сметана 20%, Помидоры, Креветки (Вареные или на Пару), Макароны Отварные. Dinner: Помидоры, Картошка Вареная, Скумбрия Запеченная. Snacks/Other: Bounty Bounty. more...
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Losing 0.2 kg a Week
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marinaaliyeva067's Weight History
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