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grrrrrrrrr 😢
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59.1 kg
Lost so far: 16.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 54.66g | Prot: 88.33g | Carbs: 90.60g.
Breakfast: More Nutrition Chunky Flavour Cinni Crunchy, Alpro Not Milk 1,8%, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Alpro Kokosmilch Ungesüßt, Gut & Günstig Weizen Toastbrötchen, Radeberger Premium Lachsschinken, Dulano Geflügel-Mortadella (10g), Mayo Feinkost Knoblauchcreme. Lunch: More Nutrition Protein Tortilla Chips Paprika Style, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, More Nutrition Chunky Flavour Cinni Crunchy, Ei, Aldi Hähnchenschnitzel. Dinner: Frosta Hähnchen & Blumenkohlreis in Teriyaki-Sauce. more...
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2110 kcal
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Exercise:
Fitness Training (Workout) - 27 minutes, Desk Work - 7 hours, Housework - 2 hours, Sitting - 4 hours, Resting - 2 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
mach DIR koi Streß !!! des wird schon wieder.
28 Jun 23 by member: Rockabilly_Hilbi
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