kitty kätzchen's Journal, 28 Jun 23

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Weigh In record (no journal entry) for 28 June 2023

57.9 kg Lost so far: 7.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:

1919 kcal

Fat: 68.02g | Prot: 55.34g | Carbs: 265.46g. Breakfast: Allin Protein Mahlzeit , Zucker, Milbona Kaffeeweißer, Kaffee, Clever Energy Drink. Lunch: Billa Griechischer Salat mit Feta, Billa Joghurt-Kräuter-Dressing. Dinner: Knorr Spaghetti Carbonara. Snacks/Other: Katjes Saure Bändermix, De Rit Double Chocolate Chip Cookies. more...

2004 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Working - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 28 Jun 23

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kitty kätzchen's Weight History