Weigh In record (no journal entry) for 28 June 2023
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101.8 kg
Lost so far: 2.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 34.52g | Prot: 11.23g | Carbs: 60.07g.
Breakfast: Апрель Колбаса Венская, Варенье, Белый Хлеб, Сливочное Масло. more...
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steady weight
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alex2061's Weight History
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