Weigh In record (no journal entry) for 28 June 2023
|
69 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 21.20g | Prot: 8.25g | Carbs: 49.70g.
Breakfast: Морозко Блины со Сливочным Маслом, Fitelle Крем-Десерт Сгущённое Молоко без Сахара. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta9605's Weight History
|