Weigh In record (no journal entry) for 24 February 2015
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86.2 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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601 kcal
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Fat: 11.09g | Prot: 50.47g | Carbs: 76.95g.
Breakfast: Publix Old Fashioned Oats. Lunch: S&W Kidney Beans, Valbest Chicken Breast, Chicken Drumstick, Fresh'n Easy Garden Salad. Snacks/Other: Banana. more...
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Gaining 6.4 kg a Week
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Xen Masters's Weight History
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