peppylady's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023
99.1 kg Lost so far: 0 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
2064 kcal Fat: 95.96g | Prot: 63.35g | Carbs: 239.84g.   Breakfast: Ocean Spray 100% Juice Cranberry Cherry, Hashed Brown Potatoes (Home Prepated), Fried Egg. Lunch: The Greek Gods Nonfat Plain Greek Yogurt (170g). Dinner: Feta Cheese Dressing, Lettuce Salad with Assorted Vegetables, Combination Pizza. Snacks/Other: Brown Sugar, Margarine (Regular), Great Value California Sun-Dried Raisins, Oatmeal, Peanut Butter. more...
Losing 1.7 kg a Week

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peppylady's Weight History


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