Weigh In record (no journal entry) for 27 June 2023
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 1.17g | Prot: 5.38g | Carbs: 22.83g.
Breakfast: Café Expresso. Lunch: Continente Salada Simples, Continente Salada Ibéria, Salada Verde Mista, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bandida do Pomar Sidra, Bandida do Pomar Sidra, Café Expresso. more...
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Gaining 0.9 kg a Week
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bentancourt's Weight History
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