Weigh In record (no journal entry) for 27 June 2023
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112.2 kg
Lost so far: 27.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 26.11g | Prot: 192.97g | Carbs: 84.09g.
Breakfast: Wellmix Vitalkost Diät, Milbona Frische Fettarme Milch 1,5%, ESN Iso Whey Protein Milk Chocolate. Lunch: Nautica Regenbogen Forellenfilets Pfeffer, Milbona Skyr Himbeere. Dinner: Milbona Skyr Heidelbeere, Wellmix Vitalkost Diät. more...
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Losing 7 kg a Week
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Fit4NextLevel's Weight History
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