Weigh In record (no journal entry) for 27 June 2023
|
68.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 3.56g | Prot: 9.43g | Carbs: 79.80g.
Breakfast: Laugenbrezeln. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|