Weigh In record (no journal entry) for 27 June 2023
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139.9 kg
Lost so far: 25.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2884 kcal
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Fat: 135.84g | Prot: 172.40g | Carbs: 229.95g.
Breakfast: Carrefour Lait Écrémé, Simplement Bon et Bio Pétales de Blé Complet et de Riz, Jus d'Orange, Boursin Ail et Fines Herbes, Pain Blanc. Lunch: Sandwich au Fromage. Dinner: Camembert, Pain Blanc, Riz Blanc (à Longs Grains , Cuit), Aile de Poulet. more...
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steady weight
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Curtis76's Weight History
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