Weigh In record (no journal entry) for 27 June 2023
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100.1 kg
Lost so far: 18 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 26.29g | Prot: 46.87g | Carbs: 101.60g.
Breakfast: Gurke (mit Schale), Old Amsterdam Pikant & Cremig, Merry Marmelade Himbeere , Wiltmann Rindersalami, Butter, Gekochtes Ei, Graubrot. Lunch: Kopfsalat, Freshona Sonnenmais, Metzger Rinderbraten Mager, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 1.2 kg a Week
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Gautier Sansavoir's Weight History
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