Jaime Carrillo Lagos's Journal, 24 Feb 15

Control de Peso tomado a las 9.00 a.m.
Baje la barrera sicologica de los 100 kilos
99.8 kg Lost so far: 4.2 kg.    Still to go: 21.8 kg.    Diet followed: 100%.

View Diet Calendar, 24 February 2015:
1651 kcal Fat: 69.89g | Prot: 59.76g | Carbs: 196.34g.   Breakfast: Mielada de Melones, Pan Tostado Francés, Durazno, Mildred Tea Té, Dulce de Membrillo, Mildred Tea Té, Hallulla. Lunch: Coca-Cola Coca-Cola Light, Cazuela de Pollo. Snacks/Other: Sushi, Coca-Cola Coca-Cola Light, Completo Italiano, Ron con Coca-Cola. more...
2641 kcal Exercise: Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Jaime Carrillo Lagos's Weight History


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