Weigh In record (no journal entry) for 26 June 2023
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103.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 69.53g | Prot: 77.95g | Carbs: 165.89g.
Breakfast: Kaffee, Räucherlachs, Frischkäse, Meggle Butterfly, Sesamsemmel, Emmentaler. Dinner: Milbona Skyr Natur, Meandros Joghurt nach Griechischer Art, Kaufland Granatapfelkerne. Snacks/Other: Seeberger Cashew-Cranberry-Mix, Obstkuchen, Kaffee. more...
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Losing 1.3 kg a Week
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Brigitte 60's Weight History
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