Weigh In record (no journal entry) for 26 June 2023
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60.0 kg
Lost so far: 14.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 29.33g | Prot: 27.66g | Carbs: 8.73g.
Breakfast: Krakus Kielbasa Zywiecka , Tesco Semi-Skimmed Milk, Anchor Butter, Aldi British Mature Cheddar Slices, Carbzone Protein Rich Bread. more...
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Losing 0.0 kg a Week
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kaliostro05's Weight History
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