Weigh In record (no journal entry) for 27 June 2023
|
95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 26.84g | Prot: 47.90g | Carbs: 129.63g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Nestlé Fitness Cereali Integrali. Lunch: Zucchine, Pane Comune, Olio Extra Vergine di Oliva, Uovo, Lidl Albume d'uovo Pastorizzato, Pomodori. Snacks/Other: My Protein Gooey Double Choc & Caramel, Solevita Succo e Polpa di Pera. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|