Antje Hasche's Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

68.1 kg Lost so far: 19.2 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

992 kcal

Fat: 48.90g | Prot: 45.70g | Carbs: 87.30g. Breakfast: Krüger Schoko Cappuccino, Nature Valley Protein Berries & Peanuts. Lunch: Ehrmann High Protein Pudding Columbian Coffee, REWE Beste Wahl Kartoffelgratin. more...

2029 kcal

Exercise: Cleaning - 1 hour, Sleeping - 20 minutes, Apple Health - 22 hours and 40 minutes. more...

steady weight

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Antje Hasche's Weight History

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Antje Hasche's Journal, 27 Jun 23

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Antje Hasche's Weight History