Weigh In record (no journal entry) for 27 June 2023
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69.7 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 84.90g | Prot: 70.58g | Carbs: 48.56g.
Lunch: Gekochtes Ei, Gemischter Salat, Gurke (mit Schale), Tomaten, Schafskäse, Greisinger Landjäger. Snacks/Other: Zucker, Nöm Laktosefreie Milch. more...
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Losing 4.2 kg a Week
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Jeanny82's Weight History
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