Weigh In record (no journal entry) for 27 June 2023
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61.8 kg
Lost so far: 58.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 32.15g | Prot: 30.91g | Carbs: 95.30g.
Lunch: Olive Oil, Soybean (Curd Cheese). Snacks/Other: Shiraz Wine, Kraft Easy Mac, La Zuppa Pumpkin Soup. more...
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Gaining 19.6 kg a Week
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Beljanson's Weight History
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