Weigh In record (no journal entry) for 27 June 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 13.67g | Prot: 21.80g | Carbs: 44.25g.
Breakfast: Tahu Isi, Pisang. more...
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Gaining 0.6 kg a Week
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