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juli96961
Journal
27 Jun 23
juli96961's Journal, 27 Jun 23
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Weigh In record (no journal entry) for 27 June 2023
70.7 kg
Lost so far:
2.6 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2023:
831 kcal
Fat: 34.39g | Prot: 55.47g | Carbs: 77.66g.
Breakfast:
Гречка с Курицей.
Lunch:
Победа Шоколад Пористый, Сырники Домашние, Гречка с Курицей.
more...
1720 kcal
Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 22 minutes.
more...
steady weight
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juli96961's Weight History
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