Weigh In record (no journal entry) for 27 June 2023
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 49.41g | Prot: 70.19g | Carbs: 104.90g.
Lunch: Пастилушка Пастила, Арахис, Lactel Молоко 1,5%, Абрикосы, Гороховый Суп, Говядина Отварная. Dinner: Рубиком Сосиски Петровские, Lactel Молоко 1,5%, Говядина Отварная, Гороховый Суп. more...
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Gaining 2.8 kg a Week
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nadeka2009's Weight History
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