Weigh In record (no journal entry) for 26 June 2023
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62.0 kg
Lost so far: 10.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 37.45g | Prot: 61.18g | Carbs: 80.25g.
Dinner: Smoked or Cured Ham, Private Selection Super Sweet Pineapple Chunks, Ka'chava Coconut Açaí. Snacks/Other: Olive Oil , Cooked Brussels Sprouts (from Frozen), Simply Orange Light Orange Juice, Anheuser-Busch Bud Light Beer. more...
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Losing 2.5 kg a Week
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Shannonthemom's Weight History
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