Weigh In record (no journal entry) for 26 June 2023
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113.2 kg
Lost so far: 26.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 23.30g | Prot: 117.66g | Carbs: 96.45g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Milbona Frische Fettarme Milch 1,5%, ESN Iso Whey Protein Milk Chocolate, Wellmix Vitalkost Diät. Dinner: TiP Süßstoff Tabletten, Zitronensaft, Milbona Magerquark 0%, Lidl Himbeeren Tiefgefroren, Eiklar, Metzgerfrisch Grobe Bratwurst. more...
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Losing 4.3 kg a Week
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Fit4NextLevel's Weight History
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