Weigh In record (no journal entry) for 26 June 2023
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120 kg
Lost so far: 4.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 36.88g | Prot: 40.71g | Carbs: 118.43g.
Breakfast: Toddy Toddy, Leite Integral. Lunch: Banana-Maçã, Quibebe. Dinner: Tomates, Repolho, Danone YoPRO 15G High Protein Chocolate. Snacks/Other: Torresminas Torresmo Light, Café Brasileiro Café com Açúcar, Margarina, Pão Francês, Leite Integral, Danone Corpus Zero Morango. more...
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Losing 2.6 kg a Week
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Udilandia's Weight History
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