Weigh In record (no journal entry) for 26 June 2023
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115.1 kg
Lost so far: 18 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 41.63g | Prot: 45.64g | Carbs: 212.62g.
Breakfast: Äpfel, Bananen. Lunch: Gut & Günstig Frischkäse, Edeka Salatgurke, Bäckerkrönung Mehrkornbrot. Dinner: Cocktailtomaten, Aldi Snack Paprika, Salatgurke, Rote Paprika, Bürger Vegane Maultaschen. Snacks/Other: Knusperone Knuspy Müsli-Riegel Schoko-Banane , Sun Snacks Salzbrezeln, Farmer Pistazien Geröstet & Gesalzen. more...
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Gaining 4.6 kg a Week
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Merlin008's Weight History
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