Weigh In record (no journal entry) for 26 June 2023
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70.3 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 45.19g | Prot: 24.74g | Carbs: 143.69g.
Lunch: Gurkensalat, Kaiserschmarrn. Snacks/Other: Eskimo Twister, Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 0.4 kg a Week
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Jeanny82's Weight History
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