Weigh In record (no journal entry) for 24 February 2015
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2015:
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1161 kcal
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Fat: 57.88g | Prot: 34.38g | Carbs: 128.50g.
Breakfast: Kräutertee, Wasser, Apfel, Möhren. Lunch: Beste Ernte Sonnenmais Zart und Jung, Leitungswasser, Taifun Räuchertofu, SchapfenMühle Leinsamen Geschrotet, Möhren, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Bratkartoffeln, Sonnenblumenöl, Zwiebeln. Dinner: Alsan Bio Margarine, Korn Mühle Sesam Knäckebrot. Snacks/Other: Leitungswasser, Honigmelonen, Mandarine. more...
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2270 kcal
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Exercise:
Cooking - 20 minutes, Hanging Laundry - 10 minutes, Showering - 5 minutes, Washing Dishes - 20 minutes, Housework - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 5 minutes. more...
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