Weigh In record (no journal entry) for 26 June 2023
|
84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 32.34g | Prot: 40.43g | Carbs: 26.86g.
Breakfast: Простоквашино Творог Мягкий 5%. Lunch: Нескафе Кофе с Молоком без Сахара . Dinner: Омлет или Яичница, Нескафе Кофе с Молоком без Сахара . Snacks/Other: Простоквашино Молоко 2,5%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kettmiss's Weight History
|