Weigh In record (no journal entry) for 26 June 2023
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108 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 104.82g | Prot: 186.83g | Carbs: 164.98g.
Breakfast: Kartoffelchips. Lunch: Aldi Putensalami, Gekochtes Ei. Dinner: Maribel Erdbeer Marmelade, Magerquark, Wilhelm Brandenburg Schweine Geschnetzeltes, Merl Krautsalat, Lidl Hähnchenunterkeulen. more...
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Losing 0.1 kg a Week
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