cthibes's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
99.2 kg Lost so far: 0 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
659 kcal Fat: 40.67g | Prot: 51.31g | Carbs: 21.81g.   Breakfast: Dolce Gusto Ristretto Ardenza. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Natas, Molho de Soja, Peito de Frango, Linessa Cream Cheese Light, Pimenta Vermelha ou Cayenne, Pingo Doce Queijo Edam Light. Snacks/Other: Magnum Mini Amêndoas . more...
Gaining 0.2 kg a Week


Comments 
Voltando correndo para a dieta depois de ter me pesado. 😱😔😔😔 
26 Jun 23 by member: cthibes

     
 

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cthibes's Weight History


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